make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info!

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bitterstar88:

Tinnnnnnny little Yorkie puppy doesn’t want kisses!

gingerandcocoa:

Afternoon snacking: stovetop popped popcorn with chocolate sauce, cocoa almond Squarebar chunks, raspberries+strawb+banana. Best

A word of advice to trans women

orangelemonart:

interruptmag:

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Go to your nearest target. Buy a two pack of pushup bras (24$ for 2), and target’s bra inserts (12$). Then go to your nearest Walmart and buy the Vasserette Control Shapewear Panties (2.50 each), they do wonders for helping your tuck. There you go! You just saved yourself a lot of money, you can afford to buy enough to wear every day, and best of all you look fabulous. -@twidx

recs for trans women are so rare on tumblr!! spread this, people.

cubebreaker:

Thanks to the recent addition of their own 21x41ft pool, dogs at Lucky Puppy in Maybee, Michigan got to have their very own doggy pool party.

theycallmemiketaylor:

EVERY dog deserves at least this much love, if not more.

I can’t wait to wear this tomorrow! I’m so proud of myself for sticking to it and actually making it and finishing it lol

Too excited for comic con. Can’t sleep.

lincecumesque:

The most hardcore handshake of all time. 

ameliamk:

chopped up swim suit into a 10x cuter high waisted bikini