my progress faq my diet and exercise plan my fitspiration my recipes my edits my workout playlist ask me anything (READ MY FAQ)

FREQUENTLY ASKED QUESTIONS !

How old are you/what grade are you in/where do you live/etc? 

I’m 20, I am a nanny, my major is Culinary Arts, and I currently live in Illinois.

How long did it take you to lose the weight? 

About a year. I took a few breaks (week long breaks, month long breaks) and I hit 2 plateaus. 

How did you lose the weight? 

Look at my diet and exercise plan! :)

Why did you want to lose weight? 

Because when I stepped on the scale and saw 177, I nearly shit a brick. I knew it was time to kick my ass in gear.

What’s all this about your mom? 

My mom is a personal trainer and my biggest inspiration. She motivated me to get healthy. I have a page about her on my blog, check it out! 

Are you still a weight loss blog? 

Yes and no. I do post fitspo, motivational stuff, recipes, etc. and I blog about my progress and answer questions about weight loss - but I also post massive amounts of Michael Jackson, Christina Aguilera, Lady Gaga, Star Wars, horror movies, etc. Its my blog, take it or leave it. 

I weight x amount of pounds and I am x feet-inches tall. Am I skinny/healthy/fat/whatever? 

I am not a doctor, sorry D: It depends on how much muscle you have, how active you are, how you eat, etc. 

How long will it take me to lose x amount of weight?

Healthy weightloss is 5-10 pounds a month. The heavier you are, the more you lose.

How do you break a plateau?

You have to shock your body. Either take a break for a few days and/or kick up your workout intensity hardcore.

Do you have any weight loss tips? 

START A WEIGHT LOSS BLOG. Seriously, that was my biggest motivation. Also, don’t expect it to happen over night! 

These are just some basics, I would be happy to answer any other questions you have! Just hit up my ask :)

Did your boobs get smaller when you lost weight? 

Yes. My boobs went from a 38F to a 36D-DD. They were never really perky because they are so big and they are even saggier than the were before unfortunately, but I will hopefully be getting a breast lift and reduction soon. 

Did your tattoos change after losing weight?

They didn’t warp in a bad way, in fact, I think they look better! They just wrap around my arms more.

Did you have stretch marks/did they fade/how did they fade/etc? 

Yes, I had very dark red stretch marks and they faded on their own while I lost weight. I didn’t do anything special to make them go away!

Do you have excess skin/did you do anything to get rid of it? 

Nope, I lost weight the healthy way and a good pace and my skin went back to normal. I didn’t do anything to make it tighten and such.

How did you and Mitch meet? 

:3 We met here on tumblr. I had a Michael Jackson giveaway, he reblogged it and that’s how we found each other. It was love at first reblog!

Where are the download links to the workout videos?

I had to take them down, I’m sorry.