make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info!

Navigation

ONE HOUR TIL PIZZA TIME

SAME

so many awesome people sent me messages! I wish I could choose everybody :’(

imgonnamakeachange:

Starting Monday, I’m going to really start to kick my ass in gear. No cheats til Halloween, working out at least 5 days a week.

I would like an accountability partner, seeing as how my boyfriend is totally unhealthy (he’s naturally skinny and can eat whatever and not workout ugh). it would be nice to have someone that’s going through the same thing I am.

If you’re interested, send me a message with your name, age, goals, and a little bit about you! I’ll chose a couple texting buddies :)

What’s in it for you? Well, you get my phone number xD And you’re welcome to text me any time and ask me questions about health/fitness/etc. You get a personal trainer as a friend? lol. Sometimes us trainers need motivation too :P I can tell people what to do and how to eat all day, but sometimes I just want to lay in bed all day.

So yeah! Send me those messages! Again, I only need a couple so don’t feel bad if I don’t choose you! I wish I could text all of you!

So many applicants already! Thanks guys! Keep them coming!

I wish I could start some sort of forum or something for us all to just chat and keep each other accountable :P

Starting Monday, I’m going to really start to kick my ass in gear. No cheats til Halloween, working out at least 5 days a week.

I would like an accountability partner, seeing as how my boyfriend is totally unhealthy (he’s naturally skinny and can eat whatever and not workout ugh). it would be nice to have someone that’s going through the same thing I am.

If you’re interested, send me a message with your name, age, goals, and a little bit about you! I’ll chose a couple texting buddies :)

What’s in it for you? Well, you get my phone number xD And you’re welcome to text me any time and ask me questions about health/fitness/etc. You get a personal trainer as a friend? lol. Sometimes us trainers need motivation too :P I can tell people what to do and how to eat all day, but sometimes I just want to lay in bed all day.

So yeah! Send me those messages! Again, I only need a couple so don’t feel bad if I don’t choose you! I wish I could text all of you!

health-gasm:

every time you post a picture of your dog I think it's a stuffed animal

Reply:

he is, we ordered him from japan! :P

Anonymous:

pizza isn't healthy

Reply:

fitchris25:

Neither is your attitude.

imgonnamakeachange:

My sleepy little bear sleeps with his tongue sticking out 💖

fuckyeahyoga:

banana leggings and a bird friend.

meowzermix.tumblr.com

funeralformyfat:

It’s now been over a year since my tummy tuck. After losing 118 pounds I was left with loose skin, I had a tummy tuck and a thigh lift, and now 1 year later….left with nothing but a faded scar. I will take it! Lol it kinda makes me feel like a little warrior chic. And my abs, those are nice too!! Been busting my butt for a year to get some abs! Work hard ❤️ #funeralformyfat #tummytuck

GETTING DAT DOMINOS PIZZA TONIGHT TO KICK OFF MY LAST CHEAT WEEKEND UNTIL HALLOWEEN AWWW YEAHHH

u kno

the cali chicken bacon ranch pizza with 32 parmesan bread bites and garlic dipping sauce

aka heaven