make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info!

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at-seapoint:

im gonna lose more weight and get tattooed and be super hot soon just you wait

imgonnamakeachange:

So as most of you know, I’m am running a raffle/fundraiser to raise money for the Wright Way Rescue here in Illinois. I’m trying to raise at least a few thousand for them, and here’s why. On October 2nd of last year, the rescue was hit by a school bus. You can read the full story here. They have been at a few temporary adoption centers ever since, and are finally getting their new ‘forever home’ built. They need all the help they can get. 

The Wright Way Rescue is close to my heart, because I adopted my baby Fozzi-bear there. They’re a great non-profit organization and they need your help! So please consider donating here and helping all the puppies and kitties! For every dollar you donate, you will be entered in winning a huge prize pack worth $800+, sponsored by the Color Me Rad 5k!

http://www.gofundme.com/azmpq0

beautifuluglyuniverse:

Hey Natasha. Been following for a while now. I read somewhere that you offer meal plans for individuals? Is this true? If so, I'd like to get in line! 😃

Reply:

:) http://imgonnamakeachange.tumblr.com/personaltraining

imgonnamakeachange:

imgonnamakeachange:

Alrighty, guys! After the success of the fundraiser/raffle that I did for my surgery, I’m finally able to pay it forward! The Color Me Rad 5k contacted me about wanting to sponsor a giveaway on my blog - so of course I had to say yes! They also let me choose a charity to raise money for, and I chose the Wright Way Rescue, which is the rescue that my boyfriend and I adopted our dog Fozzi from! This is going to be a pretty amazing fundraiser for a pretty amazing cause. I’m hoping to raise at least $5000, if not more! All the proceeds will go directly to the Wright Way Rescue, minus around $800-$1000 to purchase the prizes for the giveaway that the Color Me Rad 5k is not supplying. You can speak to two of my previous giveaway winners here and here, this is not fake or a scam! I always make good on my giveaways! 

Color Me Rad is a 5K that fires off in a blaze of color bombs, color cannons, color mortars, and multi-toned courses that guarantee your outlook will be brighter, your boyfriend will be more affectionate, your boss will finally remember your name, the hair on your head will grow back and the hair on your back will fall out, and your gray outlook will turn green like a spring morning.
Wright-Way Rescue is a nonprofit 501(c)3 organization. Their mission is to reduce the number of homeless pets euthanized in the Midwest each year through an adoption program, community education, promotion of spaying and neutering, and a veterinary medicine program. They continue to save pets from rural animal control facilities where they are at a high risk of euthanasia, and instead offer them a second chance at a loving home in the Chicagoland area. Wright-Way places more dogs in adoptive homes than any other no-kill rescue in the State of Illinois on just 10% of the budget. Wright Way Rescue also suffered a tragedy last October when a school bus crashed into their facilities and destroyed their adoption center. You can read more about the incident here. They have been at a temporary facility ever since and need help rebuilding!
HERE ARE THE OFFICIAL RULES:
  • Must be following me, the Color Me Rad official tumblr, and my yoga blog
  • If you have instagram, follow me at natashaxjade (reblog with your insta username if you do)
  • ONE REBLOG ONLY.  Like do not count either. 
  • TO GET EXTRA ENTRIES, donate! Here is the donation page for the Wright Way Rescue. One dollar equals one extra entry. 
  • I will ship internationally - check the Color Me Rad website to see if there is a race near you! 
  • 6 winners will be chosen! One grand prize winner that will take everything, and 5 other winners who will get a free registration to the Color Me Rad 5k near them!
  • Winner will be chosen using random.org. 

HERE ARE THE PRIZES! 

  • 6 Registrations to the Color Me Rad 5k. One will go to the grand prize winner, and 5 will go to other winners picked at random!
  • Color Me Rad merch! A sweatshirt, t-shirt or tank top, shorts, headband, sunglasses, and color packets!
  • Workout clothes! I will be your personal shopper, head on over to Dick’s Sporting Goods and you tell me your size, favorite colors, favorite brand and I will buy you an outfit! Top, bottom, and sports bra. 
  • Workout equipment (not pictured): 5 lb hand weights, jump rope, yoga block, Nike spots/workout bag, Yurbud Headphones, water bottle from Victoria’s Secret, resistance bands, workout/lifting gloves. 
  • Portioned food containers for meal prep. 
  • 1 pair of Nike Free Runs in your size.
  • Fitbit Flex. 
  • $50 Victoria’s Secret gift card
  • $50 Dick’s Sporting Goods gift card
  • $50 Whole Foods gift card 
  • 4 shirts of your choice from lookhuman.com 
  • 1 Lululemon yoga mat
  • 2 boxes of Quest Bars in whatever flavor you prefer. 
  • Bootcamp plan made by yours truly. 
  • Shirt from the Wright Way Rescue
  • More to be added/freebies to be thrown in!

This ends September 30th! So you have three full months to enter and donate! Go go go! 

we’ve been stuck at $270 for a while. think of the puppies and kitties and donate just $5!

http://www.gofundme.com/azmpq0

So as most of you know, I’m am running a raffle/fundraiser to raise money for the Wright Way Rescue here in Illinois. I’m trying to raise at least a few thousand for them, and here’s why. On October 2nd of last year, the rescue was hit by a school bus. You can read the full story here. They have been at a few temporary adoption centers ever since, and are finally getting their new ‘forever home’ built. They need all the help they can get. 

The Wright Way Rescue is close to my heart, because I adopted my baby Fozzi-bear there. They’re a great non-profit organization and they need your help! So please consider donating here and helping all the puppies and kitties! For every dollar you donate, you will be entered in winning a huge prize pack worth $800+, sponsored by the Color Me Rad 5k!

http://www.gofundme.com/azmpq0

My sleepy baby 💖💖💖

I survived because the fire inside me burned brighter than the fire around me. ❞
— Joshua Graham (via outdoor-anarchy)