my fit test results:
switchkicks: started with 88, now at 103.
power jacks: started with 52, now at 60.
power knees: started with 80, now at 95.
power jump: started with 20, now at 35.
globe jumps: started with 10, now at 12.
suicide jumps: started with 11, now at 14.
push-up jacks: started with 15, now at 25.
lower plank obliques: started with 60, now at 80.
this is a two week improvement! my fitness level has definitely gone up.
if you’re interested in buying insanity, or any other beachbody workout program, please contact me! :)
-
hahahahawhatishealthy reblogged this from skinnyfitandsexy
-
jitneyjungle reblogged this from tosortpaigeup
-
waytogojerk likes this
-
thetimeisnow-fitforme reblogged this from sweet-healthy-bliss
-
apollonschild reblogged this from imgonnamakeachange
-
teenageaangst likes this
-
krrzza likes this
-
krrzza reblogged this from aneu-weightloss
-
ppaulinka8 reblogged this from fabulously-fit
-
theoneandonlygigi likes this
-
lemmesmellya likes this
-
whats--living likes this
-
explosivemelody reblogged this from apersonalfit
-
beautytobecome likes this
-
unmarriedwife reblogged this from fitspiration
-
baaa-zingggg likes this
-
healllthygirl reblogged this from imgonnamakeachange
-
clionagriffin reblogged this from fitspiration
-
clionagriffin likes this
-
fitfitfitandfit likes this
-
joanie08 reblogged this from healthyfitnessmotivation
-
joanie08 likes this
-
shootf0rthestars likes this
-
tenatioustigress reblogged this from fitspiration
-
thegoodwayoflife likes this
-
evolvingvessel reblogged this from fitnessgifs4u
-
justnotreadytobackdown reblogged this from jennieintechnicolour
-
thin-helya reblogged this from flatabsandthighgaps
-
justawarmup reblogged this from fitnessandmartialarts and added:
Insanity all the way!
-
justawarmup likes this
-
jazzmeslowly likes this
-
arlene-s reblogged this from flatabsandthighgaps
-
peace-love-motivation reblogged this from flatabsandthighgaps
-
peace-love-motivation likes this
-
lovetheoneyourewithh reblogged this from flatabsandthighgaps and added:
Insanity
-
cruciothisfat reblogged this from fat-lil-ass
-
fat-lil-ass reblogged this from flatabsandthighgaps
-
we-havetoletgo likes this
-
tantonedfit reblogged this from flatabsandthighgaps
-
injlalaland reblogged this from flatabsandthighgaps and added:
Been there, done that!
-
the-teenage-blog reblogged this from flatabsandthighgaps and added:
This is what death looks like
-
fitnessandmartialarts reblogged this from fitmonstaaa
-
clairedelrey likes this
-
puurpleowls likes this
-
tejwatkins reblogged this from flatabsandthighgaps
-
32poundstofitandhealthy reblogged this from flatabsandthighgaps and added:
Insanity would KICK my ass. Oh goodness.
-
keepcalmandgethealthy25 likes this
-
savedthebestforabetterending reblogged this from sarahbrechue
- Show more notes