make that change 

natasha. 22. personal trainer. cosplayer. yogi.

My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at! Check out my PT page for more info!


hope solo does insanity: the asylum. participate in my asylum challenge here!

Posted 1 year ago on Monday, August 20th, 2012 at 7pm
with 3,360 notes
# fitness # my gifs # hope solo # fit # fitspo # fitspiration # workout # beachbody # exercise # healthy # insanity # insanity the asylum # asylum # inspiration # motivation
  1. y0uaremysuperman9 reblogged this from imgonnamakeachange
  2. my-fashion-soul reblogged this from my-fashion-soul
  3. nyiloveyou84 reblogged this from imgonnamakeachange and added:
    I will get there
  4. sinsofmysister reblogged this from alexxing
  5. just-be-fit-and-healthy reblogged this from imgonnamakeachange
  6. idgaaaaf reblogged this from fitnessinspiration
  7. triumphloveandheartbreak reblogged this from kavosbeachbody
  8. be-the-bamf reblogged this from imgonnamakeachange
  9. greenteaiskey reblogged this from little-miss-nutritionist
  10. livelifelaughloudlylovedeeply reblogged this from renaeblocher
  11. fixatedonfit reblogged this from movey0urbody
  12. maximise-your-motivation reblogged this from little-miss-nutritionist
  13. fit-this-life reblogged this from little-miss-nutritionist
  14. little-miss-nutritionist reblogged this from movey0urbody
  15. strongfitandbeautiful reblogged this from movey0urbody
  16. movey0urbody reblogged this from gymnfoodsncats
  17. foreverinyourshadows reblogged this from sports-bra-junkie
  18. mymyfashioninspoposts reblogged this from imgonnamakeachange
  19. sissakifitness reblogged this from pursuepower
  20. mic4262 reblogged this from imgonnamakeachange
  21. ashtons-world reblogged this from imgonnamakeachange
  22. cheesecakes777 reblogged this from runfast-skateharder
  23. selfcontrolsatotalbitch reblogged this from southernandslim
  24. fit4heaven reblogged this from the-little-birdy
  25. vballer8 reblogged this from the-little-birdy