to the anon that asked how much she could lose weighing 230lbs and doing insanity.. I weighted around 220 at the end of september, started the 30 day shred, first month I lost 18lbs. Weighed on tuesday, lost another 8lbs. You'll lose it fast!
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- epitomeofperfection said: Keep in mind that everyone is different. In the first month of Insanity I literally lost no weight. Everyone loses weight differently, everyone changes their body differently. Measurements are a much more accurate way of showing your body changes!
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