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natasha. 22. personal trainer. cosplayer. yogi.

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My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 30% off of nerdy, awesome workout shirts!

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fulllblownrose:

My hearing aid for anon:

I can hear when I have my hearing aids in, otherwise I’m pretty deaf.

What happened was: At the time I was severely anorexic,and as a result I had no immune system so I caught every cold going around, and one of those colds came with an ear infection. I never thought anything of it, then one day I woke up and I couldn’t hear anything at all. I took myself to the ER in a complete panic. They said that the infection went to my inner ear and caused nerve damage and that I’d be lucky if I ever got my hearing back.

I am lucky, my hearing came back some. So with my hearing aids I can hear much better. Still not 100%, the tests showed 85% which is pretty damn good considering they told me not to hold out hope on getting it back.

***Feel free to reblog this. I would actually appreciate if you did because I think this shows the harsh reality***

Posted 1 year ago on Tuesday, November 20th, 2012 at 10pm
via © with 7,517 notes
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    I wanna reblog and know if you’re better with the anorexia… hope you’re better off, God bless you you’re very strong
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