phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augmentation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
$20-$45
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@ outlook.com! I also work at a yoga studio! check it out!
This is super TMI buttt…

I’ve been having a serious problem with gas lately x__X I think it is because of Thanksgiving, I ate SO MUCH and I ate a lot of French’s Fried Onions and yeah. 

It is making me bloat like crazy and feel all this air and blech in my stomach. 

Anybody know of some ways to remedy this?

  1. citygirlwithatwist said: I love how gas is super TMI but all your sex stuff isn’t hahahaha
  2. actualitee said: Me too!!! Awful!!!
  3. zapcannon said: I highly suggest some hot mint tea :3! I also suffer from that same problem from time to time and it’s very uncomfortable. Usually one cup of hot mint tea really helps reduce gas and provide relief (and it makes your mouth feel fresh too!)
  4. weight-a-second said: Tea. Tea. Tea. Always works for me. Once you go number two, it should pass with more tea.
  5. kaaallie said: Water with a little baking soda. It tastes scary but it works so well!
  6. imgonnamakeachange posted this