make that change 

natasha. 22. personal trainer. cosplayer. yogi.

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My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info!

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A lot can change in a short period of time. It’s been a year and a half since I completely and totally changed my life. Looking in the mirror is almost surreal now. I think that might be why my body image is so distorted, because I’m not used to seeing this reflection looking back at me. I’m still working on accepting my body, and still losing a few more pounds, but I have been feeling a lot better about my body lately. Forgive my ramblings, but I’m just thinking out loud, I suppose.

Posted 1 year ago on Wednesday, November 28th, 2012 at 11am
with 2,742 notes
# before after # before and after # change # cosplay # dark phoenix # exercise # fit # fitblr # fitspo # girl # healthy # healthy fit # inspiration # me # motivation # nerd # personal # progress # weight loss # tattoo # tattoos # dyed hair # red hair
  1. cosplay-hopefuls reblogged this from imgonnamakeachange
  2. kattnoir reblogged this from imgonnamakeachange and added:
    inspiring
  3. getfitforcosplay reblogged this from imgonnamakeachange
  4. thatgalacticunicornalina reblogged this from imgonnamakeachange
  5. abeautifullydarkdream reblogged this from imgonnamakeachange and added:
    Lots of dedication, and hard work! I know a lot of people don’t realize the emotional aspects of changing body...
  6. fitandhealthy4today reblogged this from beforeandafterfatlosspics
  7. haniphant0m reblogged this from imgonnamakeachange and added:
    Amazing
  8. fitvix reblogged this from crazysexyfierce
  9. fiddlestringsandpianokeys reblogged this from imgonnamakeachange and added:
    Wow. Beautiful before and after
  10. lannidefitnessgeek reblogged this from imgonnamakeachange
  11. karbkat reblogged this from imgonnamakeachange
  12. lunalindsey reblogged this from imgonnamakeachange and added:
    *bows to the greatness*
  13. chulassexynerds reblogged this from imgonnamakeachange and added:
    Awesome!