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my name is natasha and i'm a certified personal trainer. over the past two years, i have lost 60 pounds, maintained a healthy weight and changed my lifestyle. my obsessions include: michael jackson, lady gaga, star wars, horror movies, x-men, comic books, cosplaying, tattoos, and fitness (obvs). please read my faq and other pages before asking questions. if you are interested in my personal training services, email me at firstname.lastname@example.org.
First of all, good luck on your trip. Traveling alone seems scary as hell but if you've traveled with someone before it shouldn't be scary, don't be afraid to ask people for help. Also for bronchitis (or any other sickness really), make sure you're drinking ONLY water for that period. Tea is only ok if you really need the warm relief but water will help you heal better on its own. Plus vitamins and all that jazz. Secondly, in your opinion is it okay to do the 30DS and insanity at the same time?
I only drink water anyways so that’s not a problem. Thank you.
I think it’s kinda overkill. Insanity is enough, believe me.