phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
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I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
Anonymous said —
❝ I don't know if this will help put the "Dedication" picture post into perspective or make it worse, but looking at those photos I think 74 lbs is an unrealistic #. If she's 181 in the first pic, and that's her honest weight, there's no way that same frame is 107 in the second one. Not trying to attack that poster, just being honest. ❞

Hmm I think she is telling the truth about her weight. I think she is honest and worked hard and did it, but was just unhealthy about it.