Yay for deciding to do something about it!
I went totally cold turkey and just jumped right in. I stopped eating shit (stopped eating junk food, processed food, and drinking soda) and started using an elliptical machine 30 minutes a day!
Yay for deciding to do something about it!
I went totally cold turkey and just jumped right in. I stopped eating shit (stopped eating junk food, processed food, and drinking soda) and started using an elliptical machine 30 minutes a day!