phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augmentation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
Anonymous said —
❝ I know you can't spot reduce, but I've slimmed down all over EXCEPT my thighs. I've always had muscular legs. But this is ridiculous. ❞

That’s just how your body is! I carry my weight in my stomach and it suckkkssss. Muscular thighs are amazing though!

  1. fitspiration4you said: Just keep jogging and you’ll lose it!
  2. imgonnamakeachange posted this