21 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augementation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer meal/workout plans online for $20. I also offer in-person training to those in the Chicago-land area. Email me at makethatchangefitness @ outlook.com if you are interested!
❝ You did the 30DS right? I've only just started and I'm like 230lbs, am I too heavy and out if shape to do it? I wanna try insanity also but dunno if I should lose more weight first, what do you recommend? ❞
You should definitely start with the 30DS and then move onto Insanity It will be crazy hard but if you push yourself, you can do it!