Anonymous said —
❝ You did the 30DS right? I've only just started and I'm like 230lbs, am I too heavy and out if shape to do it? I wanna try insanity also but dunno if I should lose more weight first, what do you recommend? ❞
You should definitely start with the 30DS and then move onto Insanity It will be crazy hard but if you push yourself, you can do it!