make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info!

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Anonymous:

You did the 30DS right? I've only just started and I'm like 230lbs, am I too heavy and out if shape to do it? I wanna try insanity also but dunno if I should lose more weight first, what do you recommend?

Reply:

You should definitely start with the 30DS and then move onto Insanity  It will be crazy hard but if you push yourself, you can do it!

Posted 1 year ago on Sunday, January 6th, 2013 at 1pm
with 6 notes
  1. imgonnamakeachange posted this