phoenix rising., You did the 30DS right? I’ve only just started and I’m like 230lbs, am I too heavy and out if shape to do it? I wanna try insanity also but dunno if I should lose more weight first, what do you recommend?

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Anonymous:

You did the 30DS right? I've only just started and I'm like 230lbs, am I too heavy and out if shape to do it? I wanna try insanity also but dunno if I should lose more weight first, what do you recommend?

You should definitely start with the 30DS and then move onto Insanity It will be crazy hard but if you push yourself, you can do it!

6 Jan '13 | 1:54pm | 6 notes

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