make that change 

natasha. 22. personal trainer. cosplayer. yogi.

My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 30% off of nerdy, awesome workout shirts!



Before and After what? … an eating disorder? Not a muscle to be found on any of these chicks. One is even holding a drink!

Skinny does not equal healthy, young ladies! I am sorry that you have to be subjected to shit like this. 

Excuse me. I know all of the ladies on here, and I am one of them. We all did it the healthy way. Ignorant jackass.

Posted 1 year ago on Friday, January 11th, 2013 at 1pm
via © with 17,304 notes
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