phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
$20-$45
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@ gmail.com! I also work at a yoga studio! check it out!
activebloom said —
❝ Hello darling. I love your blog :) I am really confused about eating clean. I know I'm probably making it harder than it needs to be but is stevia sweetener clean? ❞

Unfortunately that isn’t clean. The point of clean eating is to cut out processed food and food with all kinds of chemicals.

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