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my name is natasha and i'm a certified personal trainer. over the past two years, i have lost 60 pounds, maintained a healthy weight and changed my lifestyle. my obsessions include: michael jackson, lady gaga, star wars, horror movies, x-men, comic books, cosplaying, tattoos, and fitness (obvs). currently offering a special: $25 for a 'kickstart to healthy living' meal/workout plan. if interested, please email me at firstname.lastname@example.org.
Ok so I would like your opinion. I have been loosing weight alot of weight,and i have been trying to tone and i have not seen any results. I started loosing in may and i was 175 and today when i weighed myself i was 118, but i cannot to get rid of/tone all this squishy fat on my tummy, upper thighs and upper arms. what should i do?
*Losing. Sorry, pet peeve.
Have you tried heavy lifting/weight lifting? That will help a lot.