21 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augementation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer meal/workout plans online for $20. I also offer in-person training to those in the Chicago-land area. Email me at makethatchangefitness @ outlook.com if you are interested!
❝ Is there anything I can use as a substitute for an exercise/yoga mat? I am super broke (yes, so broke I can't even afford the $10 one at walmart) but it hurts my knees and back to do any exercises I don't have to stand doing :( ❞