phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
$20-$45
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@ gmail.com! I also work at a yoga studio! check it out!

People keep sending me asks about what I get when I go grocery shopping. So here ya go. This + toiletries was ~$80. I don’t think that is too bad.

  1. working-it-all-out reblogged this from imgonnamakeachange
  2. billebaggins reblogged this from imgonnamakeachange
  3. fitvix reblogged this from adjusttheaction
  4. future-ironman reblogged this from health-over-vanity
  5. kayleekat111698 reblogged this from fitnessnutritious
  6. idekfit reblogged this from princess-sexystrongfit
  7. misspokeablekitty reblogged this from fitbumblebee
  8. doitevenifyousuck reblogged this from healthical
  9. anywherebutsweden reblogged this from hourglass-shape and added:
    GMO’s may not be detrimental for our health. Yet. I’m just assuming there haven’t been that many research about it....
  10. super-best-self reblogged this from strong--fit--healthy
  11. pwrofconsciousness reblogged this from strong--fit--healthy
  12. strong--fit--healthy reblogged this from healthical
  13. hourglass-shape reblogged this from gluteus6maximus
  14. gluteus6maximus reblogged this from healthical
  15. healthical reblogged this from princess-sexystrongfit
  16. elephantsarehealthy reblogged this from find-greatness
  17. c-lean-start reblogged this from find-greatness and added:
    Haha! Non gmo is just a fad right now. Remember when eggs were bad for you and everyone was scared of eggs for like 6...
  18. chaoticdistraction reblogged this from find-greatness
  19. fields-of-lilies reblogged this from fitbumblebee
  20. jreuscso reblogged this from imgonnamakeachange and added:
    👉👌👈 TY!!
  21. nikonator reblogged this from likewoahxoe
  22. psichomofo reblogged this from littlefo0t
  23. starstruckaj reblogged this from littlefo0t
  24. littlefo0t reblogged this from curvygirlkey
  25. thestarsspellkamaria reblogged this from curvygirlkey
  26. dontlosethemoon reblogged this from skinnykate