make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 30% off of nerdy, awesome workout shirts!

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girlgrowingsmall:

chubbychummy:

strengthfromstruggle:

I’ve been running my blog for well over a year and acquired well over 7000+ followers and ever single one of you guys have been awesome. But anyway let me get straight to the point as you all know I’ve lost 120 pounds in under 2 years which is nothing short of fantastic, I’ve gained so much confidence, strength and a good amount of pride and all I can do is be thankful for all I have and what I’ve been able to do. On my journey to being fit & healthy I’ve cried, I’ve smile I’ve fought for every single pound that I lost and still have been left visually displeased of the way I look, yeah I know I shouldn’t be but there is they small corner in our minds that all of us have that makes us our own worse critics. I’ve been thinking of posting the most revealing progress picture if ever posted and honestly I’m scared shitless to do so. Why you ask? is it because I think I’m fat no I know I’m not fat, is it because I think I don’t have muscle no it’s not that either, the real reason is skin. I am so pissed at myself for getting so big in the first place that now that I’m in the best shape of my life I can’t truly enjoy my body because of skin! So fuck it here it goes full frontal no edits what so ever. take it easy on me guys. I’m completely vulnerable at this point. And before anyone says it yes I am considering plastic surgery for the skin, I’m minutes away from scheduling a consultation with a surgeon as I type this. I’m posting this for anyone else dealing with the same shit and feels the same as I, I really hope this helps you who ever you all are.

This guy is freaking inspirational.

He’s like me!

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Posted 1 year ago on Sunday, January 27th, 2013 at 1pm
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  1. healthyandhappyjess reblogged this from whatthefuckjess
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  6. jouneyoffitness reblogged this from teenytinythighs and added:
    ^ does anyone else think that comment is rude? Or am I just taking it wrongly?
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  13. foreverfit-foreverhappy reblogged this from gwenlightened and added:
    I admire your bravery and you look fantastic! Congratulations on the huge weight loss! Don’t be ashamed of your body....