phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
Anonymous said —
❝ I was having a shitty day. Got into a fight with my best friend and just had an altogether bad mother fucking day. So I put my diet on hold gave myself a break and bought myself a red velvet cupcake. I'm doing better now. Thank god for cupcakes. I don't even feel guilty. I deserved that cupcake. ❞

Yeah, you fucking deserved it. And now I want a red velvet cupcake xD I am sitting at the Starbucks at Barnes and Noble and the chick came around with free samples. I got to try their Dutch Apple cheesecake and caramel hot chocolate. And it was fucking good. And in really tiny portions so yeah. Nummy.