make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING Want to participate in #teamnocheats for the month of October? click here and track the tag #teamnocheats! My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 20% off of nerdy, awesome workout shirts!


Posted 1 year ago on Wednesday, January 30th, 2013 at 10pm
via © with 26,581 notes
  1. healthyrecovering reblogged this from nutrifitblr
  2. theweightwatchersdiaries reblogged this from get-healthy-feel-awesome
  3. katurry1793 reblogged this from myfitnessjourney1793
  4. whatevertiff reblogged this from nat-uralbliss
  5. nat-uralbliss reblogged this from bloggingwarrior
  6. bittersweetarrangement reblogged this from smellshappy
  7. nomnomrezepte reblogged this from workoutlivelove
  8. emyjg reblogged this from diet-andexercise and added:
    Save this for later
  9. perpetualbadmood reblogged this from perpetualbadmood
  10. mellowberries reblogged this from love-healthy-life
  11. iamesly reblogged this from eat-clean-be-happy
  12. mczm reblogged this from nutrifitblr
  13. healthysabrina reblogged this from mylife-mylove-mybody
  14. crunchingcravings reblogged this from wonder-woman-lifts
  15. amberdreamsoftomorrow reblogged this from foreverbeautifulandhealthy
  16. themotivationineed reblogged this from themotivationsineed
  17. thewintersunlight reblogged this from nutrifitblr
  18. fit-as-fuck-not-fit-enough reblogged this from eat-clean-be-happy
  19. frannyhrvlla reblogged this from thehealthylatte