phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augmentation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
❝ For the person who 'dislikes all fruit', why don't you try having fruit in more interesting ways rather than just taking a piece of fruit on it's own and eating it? For example you could make smoothies with fruit and natural yoghurt but add in other things such as peanut butter, chocolate chips, vanilla essence or cinammon! Or you could dip bananas or strawberries in chocolate (only use a few squares though!) or add fruit into your cereal/oatmeal in the morning! Hope this helps! ❞

also this.

though I still just can’t fathom how people don’t like fruit.

  1. imgonnamakeachange posted this