make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at makethatchangefitness@gmail.com! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 30% off of nerdy, awesome workout shirts!

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therealjoannah:

So I’m going to share some facts about fake boobs that other girls more than likely wont share. This is for those who are considering getting them or are still on the fence about it.

1. They take an entire year to heal and settle properly.

2. You have to massage them everyday (I’ve been told for life) to keep them soft and to help them settle properly

3. this may just be me but the cold makes them feel weird! Probably because when I’m cold my muscles tense over them

4. they feel colder than the rest of my body

5.  they are the greatest investment decision I have ever made.

If you have any specific questions about fake boobs please don’t be afraid to ask. I will answer any and all questions honestly. Unless you ask a perverted/smart ass type question of course.

I want a lift and an augmentation to fill out all the stupid skin I have. Wannnnt so badddd.

Posted 1 year ago on Sunday, February 3rd, 2013 at 6pm
via © with 114 notes
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    Insane…..extremely dope!
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    My body inspiration
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