phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augmentation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
Anonymous said —
❝ I know that you had stretch marks and that they became better when you lost the weight. I have self harmed severely in the past and plan on losing weight and was wondering if you think the scars would improve when I lost weight? I would also like tattoos over the scars, have you ever had tattoos over your scars? ❞

I dont think they will improve any, I am sorry. Tine will make them fade but weight lost didnt effect any of my other scars that I have. I do have a tattoo on a burn scar I got from baking brownies lol and it did hurt a bit more.

  1. siamesetaffy said: Vitamin E oil! It comes in bottles. Apply and massage into the skin 1-2 times a day. The massage is what gets the blood flow there to help regenerate smoother skin. Also shea butters and stretch mark lotions when used consistantly do help.
  2. dramapop said: My friend has self harm scars - she used the silicone scar patches and I can see a difference. But I think it really depends on how old or how bad the scar is.
  4. imgonnamakeachange posted this