make that change 

natasha. 22. personal trainer. cosplayer. yogi.

CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING Want to participate in #teamnocheats for the month of October? click here and track the tag #teamnocheats! My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 20% off of nerdy, awesome workout shirts!



I know that you had stretch marks and that they became better when you lost the weight. I have self harmed severely in the past and plan on losing weight and was wondering if you think the scars would improve when I lost weight? I would also like tattoos over the scars, have you ever had tattoos over your scars?


I dont think they will improve any, I am sorry. Tine will make them fade but weight lost didnt effect any of my other scars that I have. I do have a tattoo on a burn scar I got from baking brownies lol and it did hurt a bit more.

Posted 1 year ago on Sunday, February 17th, 2013 at 11am
with 6 notes
  1. siamesetaffy said: Vitamin E oil! It comes in bottles. Apply and massage into the skin 1-2 times a day. The massage is what gets the blood flow there to help regenerate smoother skin. Also shea butters and stretch mark lotions when used consistantly do help.
  2. dramapop said: My friend has self harm scars - she used the silicone scar patches and I can see a difference. But I think it really depends on how old or how bad the scar is.
  4. imgonnamakeachange posted this