make that change 

natasha. 22. personal trainer. cosplayer. yogi.

My name is Natasha and I'm a certified personal trainer. In 2011, I decided to change my life. At 5'1", I went from around 200 lbs to about 120 lbs in a year and a half (give or take). Since then, I have lost even more fat, gained muscle, and maintained my healthy lifestyle. I have found a passion for fitness, nutrition, exercise and yoga and made it my career. I had a breast lift, reconstruction and augmentation in February 2014 to remove the excess skin on my breasts. Some of my other interests include Lady Gaga, Michael Jackson, Star Wars, Supernatural, comic books, horror flims, sci-fi movies, Smallville, LOST, cosplaying, tattoos, my dog Fozzi-bear and my boyfriend Mitch! Please check out my FAQ, all of my pages and Google before asking any questions! I offer meal and workout plans online, and for business/personal training inquiries, please email me at! Check out my PT page for more info! I'm also sponsored by Stride Fitness Apparel! Check out their website here and use coupon code imgoingtomakeachange for 30% off of nerdy, awesome workout shirts!


but if i’m going to the cheesecake factory, i’m eating whatever the hell i want and getting a giant piece of cheesecake because that is my favorite restaurant ever

Posted 1 year ago on Tuesday, February 19th, 2013 at 10pm
via © with 6,129 notes
  1. journeytobehealthy reblogged this from prettyandfit
  2. blonde-ambition22 reblogged this from toofit-toquit and added:
  3. eveyelle reblogged this from therunning-yogi
  4. onlythefitsurvive reblogged this from health-gasm
  5. sprintingformylife reblogged this from healthyfitprincess
  6. eat-cleantraindirty reblogged this from health-gasm
  7. katnicolette reblogged this from losing-every-extra-pound
  8. mylife67394 reblogged this from fitbeliever
  9. tutititt reblogged this from renniesane
  10. neekaar reblogged this from losing-every-extra-pound
  11. upstateilprep reblogged this from healthy-food-facts-xo
  12. cinnamonandsugarr reblogged this from run-eat-love-sleep
  13. maxheron reblogged this from steadymirin and added:
    All this stuff sounds pretty good, actually.
  14. loveliftsandgains reblogged this from losing-every-extra-pound
  15. healthywhiterabbits reblogged this from goodbyeto265
  16. miss-fit-nerd reblogged this from fitbeliever and added:
    That last comment. Respect your body not to destroy it every night but enjoy life enough to splurge every now and then.
  17. keepcalmandloveyourlife reblogged this from prettyandfit
  18. runfar-runfast reblogged this from fitbeliever
  19. slow-and-steadywins reblogged this from taemanai
  20. healthyandfitastic reblogged this from fitterly
  21. seeyountx reblogged this from therunning-yogi
  22. beautifulhealthyorganicliving reblogged this from confidencejess