phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!



I know you guys have been waiting for this for a while, so here it is! As a ‘thank you’ to all of you for being my motivation and helping me reach my goal of getting my personal training certification, I’m doing a giveaway! Here’s what’s included: 

  • Jillian Michaels’ 30 Day Shred, unopened and brand new!
  • A Nike ‘Just Do It’ shirt, new with tags. 
  • Two stainless steel water bottles. 
  • A jump rope. 
  • A Fit Fresh lunchbox complete with portioned containers for your food. 
  • A $50 Dick’s Sporting Goods giftcard (this place is like Fitblr heaven omg)
  • A bunch of workout clothes that have barely used by me and don’t fit anymore including 4 sports bras, two DanSkin Active tops (that have sports bras in them), a pair of yoga pants, a pair of workout capris, and a pair of workout shorts. 
  • A workout mix CD made by yours truly! (not pictured because it hasn’t been made yet :P)

So yeah! PRETTY AWESOME, RIGHT? Here are the rules: 

  • You must be following me, of course! 
  • Reblogs only, no likes. You can reblog it as many times as you like. 
  • I will pick the winner via a random generator. 
  • I will ship anywhere internationally. 
  • This giveaway will end February 28th, 2013 so you got about a month and a half to enter! 

I think that’s it! Thank you all for being amazing and good luck!

I am gonna pick the winner in a few hours!

THIS GIVEAWAY IS NOW CLOSED AND OVER. I AM PICKING THE WINNER NOW. It’s the 28th somewhere lol and I have to work tomorrow so I shall choose the winner right now! DUN DUN DUNNNN

(via karinaloveslife-deactivated2013)

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