phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. CLICK HERE FOR MY FULL GUIDE TO HEALTHY LIVING
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@! I also work at a yoga studio! check it out!
Anonymous said —
❝ hi i really need an opinion :/ basically I've always been big for my height, then just over a year ago I dropped a lot of weight because I was madly in love and I didn't have a lot to focus on so I could focus on weight loss. Now I've put all the weight back on plus another 2 and a half stone. However now I'm doing my A-Levels, I have 3 jobs and no motivation but I really hate my 14.6stone body on a 5"3 frame :( what can I do to motivate myself? I need to eat clean and exercise more! ❞

When I lost the majority of my weight, I was a full time college student and had a part time job. If I can do it, so can you.  You gotta make time for it! Get a weight loss blog! It helps with motivation a lot!

  1. imgonnamakeachange posted this