before/after thong thursday edition. yeah, i put a troll face over my boobies. u mad, bro?clean/healthy eating + working out like a boss = losing over 60 pounds and changing my entire life.i am now a certified personal trainer and you can email me at makethatchangefitness@outlook.com if you’re interested in my services!
I figured my return called for a new before/after. Minus 60 pounds. Still living healthy. Certified personal trainer. Trying to lose another 10-ish pounds of fat, and gain muscle.
made rebloggable by request.
She is one of my biggest inspirations and why I started my journey. Natasha is truly an amazing person and has made remarkable progress!
I was feeling really good about my body and proud that I got my mile time under 10 minutes so this happened. I wish I had different before pictures to use but I don’t, unfortunately. Anyways, I have a pouch of excess skin and fat on my stomach, as you can see, but it’s finally getting smaller. Other than that, I’m pretty satisfied with how far I have come, but I feel like I still have a long way to go. Abs, I’m coming for you.
what a healthy lifestyle can do.
made rebloggable by request.
This is what progress looks like. 60 pounds down and you can see what I used to be. The loose skin and small pooch on my stomach, my stretch marks. But there are finally abs starting to form underneath. I am starting to finally love my body and THAT is true progress.
u go girl :’)
(omg that mj eye mask loool)
omfg i know you can see all my fangirly stuff on my dresser lulz
This is what progress looks like. 60 pounds down and you can see what I used to be. The loose skin and small pooch on my stomach, my stretch marks. But there are finally abs starting to form underneath. I am starting to finally love my body and THAT is true progress.
made rebloggable by request.
i just found some more than unflattering pictures of myself on facebook, but fortunately those make great before pictures. the left is from my high school graduation party in may of 2010. i began my journey in january 2011, and the right picture is from december 2012. this was done healthily, of course, and i have been living a healthy lifestyle for 2 years now and working on my personal training certification.
Here is a friendly New Years Eve reminder that I accomplished my 2011 New Years resolution to lose weight. You can too.
My mom has some crazy unflattering pictures of me from when I was incredibly over weight. Looking at these pictures, I feel like my highest weight might have been somewhere in the 200s. But now I am 120-ish and couldn’t be happier or more proud of myself. It pains me to look at these old pictures but it just shows how far I have come. The old pictures are from 2008-2009.
My girlfriend’s amazing journey!
:3
How tall is she??
I am 5’1”.
Wow you’re awesome!! Ur an inspiration big time for me. I’m just barely 5’2” and I want to be around 110-120 lbs. seeing you makes me want to get there even faster!! :)
Well, good luck to you! You can do it!
My mom has some crazy unflattering pictures of me from when I was incredibly over weight. Looking at these pictures, I feel like my highest weight might have been somewhere in the 200s. But now I am 120-ish and couldn’t be happier or more proud of myself. It pains me to look at these old pictures but it just shows how far I have come. The old pictures are from 2008-2009.
