before/after thong thursday edition. yeah, i put a troll face over my boobies. u mad, bro?clean/healthy eating + working out like a boss = losing over 60 pounds and changing my entire life.i am now a certified personal trainer and you can email me at makethatchangefitness@outlook.com if you’re interested in my services!
imgonnamakeachange’s first BOTW!
Rules:
What you get:
- Must be following me: http://imgonnamakeachange.tumblr.com/
- Must reblog this post at least once.
- This post much reach at least 100 notes.
- Likes don’t count.
- Fitblrs/health blogs/motivational blogs only. No thinspo/ed/pro ana or mia blogs.
- The winner will be chosen by me on May 13th, 2013.
- One promo a day to 18k+ followers.
- A link on my sidebar to your blog.
- One screenshot promo when the winner is announced.
- A spot on my ‘blog of the week’ page for a week.
- The week will last May 13th through the 20th.
this will be my first summer wearing a bikini. feels good, man. if i can lose 60 pounds and completely change my life, i can do anything.
My dash is soooo dead and I just need to follow more people. Also, I’d like to get to 18k so xD
- Must be following me: http://imgonnamakeachange.tumblr.com/
- Reblogs only, no likes.
- This will end when I wake up in the morning lol.
- I will promo 30 blogs and follow a lot more.
- I will screenshot promo 1 special blog of my choice!
- Fitblrs/health blogs/motivational blogs only! No thinspo/ed/ana/mia.
go go go!
If you are a fitspo blog, please reblog this. I don’t want to follow anything but fitspo. And by fitspo, I mean motivational things and health, NOT stick thin girls and unhealthy goals.
what a healthy lifestyle can do.
This is what progress looks like. 60 pounds down and you can see what I used to be. The loose skin and small pooch on my stomach, my stretch marks. But there are finally abs starting to form underneath. I am starting to finally love my body and THAT is true progress.
u go girl :’)
(omg that mj eye mask loool)
omfg i know you can see all my fangirly stuff on my dresser lulz
This is what progress looks like. 60 pounds down and you can see what I used to be. The loose skin and small pooch on my stomach, my stretch marks. But there are finally abs starting to form underneath. I am starting to finally love my body and THAT is true progress.
My weight loss story, as featured on German TV. It is half in German and half in English but yeah. You can see me running, my blog, my before/afters, me making a protein shake and me dressed as Lady Gaga lmfao. WATCH IT OKAY.
One more cause I like my legs.
Just got done working out. Making some progress!
Made my delicious pasta salas for dinner with this pasta that is made from puréed tomatoes and carrots. Nom nom. I will reblog the recipe in a sec.
Dinner nomz! Brown rice, carrots, peas, broccoli, and baby corn!
same vader boxers. I had to roll them up because, as you can see, they don’t really fit anymore xD
People keep sending me asks about what I get when I go grocery shopping. So here ya go. This + toiletries was ~$80. I don’t think that is too bad.









