before/after thong thursday edition. yeah, i put a troll face over my boobies. u mad, bro?clean/healthy eating + working out like a boss = losing over 60 pounds and changing my entire life.i am now a certified personal trainer and you can email me at makethatchangefitness@outlook.com if you’re interested in my services!
peanut butter stuffed chocolate chip cookies
why did i do this to myself
imgonnamakeachange’s first BOTW!
Rules:
What you get:
- Must be following me: http://imgonnamakeachange.tumblr.com/
- Must reblog this post at least once.
- This post much reach at least 100 notes.
- Likes don’t count.
- Fitblrs/health blogs/motivational blogs only. No thinspo/ed/pro ana or mia blogs.
- The winner will be chosen by me on May 13th, 2013.
- One promo a day to 18k+ followers.
- A link on my sidebar to your blog.
- One screenshot promo when the winner is announced.
- A spot on my ‘blog of the week’ page for a week.
- The week will last May 13th through the 20th.
this will be my first summer wearing a bikini. feels good, man. if i can lose 60 pounds and completely change my life, i can do anything.
Fozzi says “feels good, man” on our walk today.
Post workout. I was sweating so much it was ridiculous. Hour long walk with Fozzi plus 3 miles on the treadmill at 5.5 mph at a 10% incline. 580 calories burned.
It’s National Runner’s Month! What do you run for?
my run today.
That awkward moment when your 56 year old mother has better abs (and body in general) than you.
New workout pants and shoes. I love them.
Got me some new Nikes today at Ross for only $27! Awwww yeah.
Overnight promo to 17.8k.
My dash is soooo dead and I just need to follow more people. Also, I’d like to get to 18k so xD
- Must be following me: http://imgonnamakeachange.tumblr.com/
- Reblogs only, no likes.
- This will end when I wake up in the morning lol.
- I will promo 30 blogs and follow a lot more.
- I will screenshot promo 1 special blog of my choice!
- Fitblrs/health blogs/motivational blogs only! No thinspo/ed/ana/mia.
go go go!
Promo to 17.8K.
- Must be following me: http://imgonnamakeachange.tumblr.com/
- Must be a fitblr/health/motivational blog.
- I will check out everyone’s blog and follow some.
- I will promote ten blogs that I pick as my favorites.
- This will end at 6 PM central time!
- Reblogs only, no likes!
Lunchhhh. Giant salad with organic spinach and spring mix, sprouts, turkey breast, avocado, almonds, feta cheese and some pretzel crisps as croutons. No dressing.
