how i work out tbh.
My mom and I flexing. I only with I was as skinny and fit as she was. Soooooon.
My mom is awesome. 56 and more in shape than all of us. She has been doing this for 30+ years. She’s a beast.
if you don’t look like a sweaty mess when you’re done working out, you’re doing it wrong.
35 minutes run + 10 minutes of strength/weight training.
having a pretty good day body confidence wise. my pooch is FINALLY going down and it is so close to being gone. aslkdhaskldh. and my ass just keeps getting better xD
THANK YOU, RUNNING. i love you… but i hate you. these final pounds are finally coming off!
mitch said he could tell i was getting smaller. I WIN.
Finally got my Insanity shirt in the mail! Fuck yeah. I earned it.
Hannah Curlee from The Biggest Loser Season 11
Before: 248 pounds
After: 128 pounds
If she can do it, you can do it.
