phoenix rising.
22 years old. Chicagoland. Cosplayer. Personal trainer. Currently recovering from a breast lift/augmentation.
Hello, my name is Natasha! I'm a certified personal trainer and I also work at a yoga studio. Since 2011, I have lost over 70 pounds, kept it off, and changed my entire lifestyle. This blog kept me on track and helped me reach my goals. Make that change!
Personal Training
A month!
ISSA Certified!
I am a certified personal trainer, also working on my fitness nutrition and group fitness certification. I offer in person and online training! CLICK HERE FOR MORE INFO! Email me at makethatchangefitness@ outlook.com! I also work at a yoga studio! check it out!

Finally getting my booty back.

do you even know how difficult it is to contain these things in a shirt lol

I’m all gross and hella bloated but I got mermaid pose today! #me #personal #yoga #yogi #mermaid

Trying to get Fozzi to do yoga with me today. He was having none of it.

I had a good body confidence day today even though I’ve eaten like shit all weekend. 👍👍👍👏👏👏

we made easter eggs! my beautiful mom is modeling them lol

this shirt makes my boobs A+ #me #personal #boobs #cubs #chicagocubs

Me n Gaga are going to see Captain America, finally! #me #personal

Finally got a yoga mat! #blogilates #personal #yoga #traininsaneorremainthesame

Preview #2: SWINE

Preview of my ARTRAVE outfit. The sound responsive EL wire I will be incorporating into it. Pretty freaking sweet. #VENUS

No more WHOSBAD license plate :(